Duathlons are challenging and require extensive training for opening a fast run, biking hard and then running again for finishing the race. Like other similar endurance sports, the secret of success lies in....
Performance-enhancing drugs have plagued sports such as track and field, cycling and road racing for several decades now. There have been numerous well-known athletes who have been mired in scandals....
It seems as if everywhere you go, someone wants to participate in a running event. It does not matter if you are a seasoned pro or a newbie if you want to run at your local racing event...
Are you looking forward to 2017 already? If you are a marathoner, the new year will provide plenty of opportunities to test your skills and endurance. If you haven't already started mapping out your race plans for 2017, you can....
So, you are all pumped up to start living healthy, investing smartly in your wellness and looking forward to the next yoga class, but what about the clothes? With staying fit comes the big hassle of training gear....
If you find marathon training hard, training for a marathon during the winters will be quite intimidating. Stop worrying about mileage, as you now have to endure the weather and several other challenging factors....
Holiday parties are inevitable during the busy holiday season. It's that time of the year when your family and friends have taken time off of their busy routines to....
Every runner yearns for a perfect eight hours of sleep the night before a big race. However, with the pressure of competing and winning the race, it is often easier said than done. When tossing and turning becomes the norm....
