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5 Ways To Run Longer Without Breaking

October 7th, 2022

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Why Are People Getting Sick From Obstacle Course Races and Mud Runs

Why Are People Getting Sick From Obstacle Course Races and Mud Runs?

December 5th, 2017

Obstacle course races and mud runs have become extremely popular within the past five years and huge races that happen across the nation have...

Eating Right during the Holidays

Eating Right during the Holidays

November 24th, 2017

From a lavish Thanksgiving dinner to a limitless supply of desserts, chocolates and candies, the holiday season can be a tough time for athletes who want to stay in shape throughout the year. You might have to go out....

10 Gifts Every Runner Needs This Month

10 Gifts Every Runner Needs This Month

November 21st, 2017

One of the best things about running is that it doesn't require any special gear. You just need a good pair of running shoes, a pair of shorts or sweat pants, a shirt and a road to run on...

What to Look For When Buying a Used Road/Triathlon Bike

What to Look For When Buying a Used Road/Triathlon Bike

February 22nd, 2017

Triathletes are always willing to spend for speed. Nevertheless, can they go for a used bike instead of buying a new one? Here is a handy guide to buying a used road/triathlon bike....

The Top Races and Running Events in January and February That You Can Take Part In

The Top Races and Running Events in January and February That You Can Take Part In

January 25th, 2017

It seems as if everywhere you go, someone wants to participate in a running event. It does not matter if you are a seasoned pro or a newbie if you want to run at your local racing event...

The Healthiest New Year's Resolutions You Can Make

The Healthiest New Year's Resolutions You Can Make

January 3rd, 2017

The New Year is upon us. Perhaps this year hasn't been that fabulous for you. You took up some bad habits that you now regret at the end of the year. Whatever it is, you are presented with a fresh new opportunity....

A Guide to Fun Marathons for 2017

A Guide to Fun Marathons for 2017

December 29th, 2016

Are you looking forward to 2017 already? If you are a marathoner, the new year will provide plenty of opportunities to test your skills and endurance. If you haven't already started mapping out your race plans for 2017, you can....

A Holiday Gift Guide for Cyclists

A Holiday Gift Guide for Cyclists

December 21st, 2016

Looking for gift ideas to make your cyclist friend happy this holiday season... Whether it's a new tool kit, a set of wheels or accessories for the cycle itself, we have assembled a great holiday gift guide....

Maximizing Your Time during the Busy Holiday Season

Maximizing Your Time during the Busy Holiday Season

December 4th, 2016

Holiday parties are inevitable during the busy holiday season. It's that time of the year when your family and friends have taken time off of their busy routines to....

5 Tips for Getting Sufficient Sleep Before a Big Race

5 Tips for Getting Sufficient Sleep Before a Big Race

November 22nd, 2016

Every runner yearns for a perfect eight hours of sleep the night before a big race. However, with the pressure of competing and winning the race, it is often easier said than done. When tossing and turning becomes the norm....