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healthiest New Year resolutions

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5 Ways To Run Longer Without Breaking

October 7th, 2022

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3 Tips To Improve Your Speed and Endurance

September 8th, 2022

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How To Properly Recover From Your Race

September 3rd, 2022

9 Cyber Monday Deals For Runners

9 Cyber Monday Deals For Runners

November 26th, 2022

It’s one of the best times of the year to save on running and fitness gear. We rounded up our essentials that are on sale now!

Health and Wellness New Year’s Resolutions 2020

What Health and Wellness New Year’s Resolutions Do You Have for Yourself?

February 5th, 2020

One of the most exciting resolutions you can make is participating in a race. Starting the new year out right by training for and participating in the event of your choice is a wonderful way to usher in a new decade...

I Just Started a Workout Routine So Why am I Gaining Weight?

I Just Started a Workout Routine So Why am I Gaining Weight?

November 5th, 2019

Don’t panic if you gain a few pounds when you first start working out. It is normal. The better news is that the extra numbers on your scale won’t stick around if you keep at it....

Go Mom, Go! A Newbie's Take on the Parkway Classic 10-Miler

Go Mom, Go! A Newbie's Take on the Parkway Classic 10-Miler

September 24th, 2018

The Parkway Classic is a road race run on the George Washington Parkway, starting at Historic Mount Vernon and finishing up in the heart of Old Towne Alexandria...

Fitzgerald's Lager Run in 10 Pictures - Race Review

Fitzgerald's Lager Run in 10 Pictures - Race Review

July 22nd, 2018

The Fitzgerald's Lager Run is one of the most relaxed yet competitive runs in New Jersey, taking place the last Sunday every June at dusk. This run is usually a USATF Grand Prix race....

Race Review - Ragnar Trail Snowmass 2018

Race Review - Ragnar Trail Snowmass 2018

June 17th, 2018

The 2018 edition of RAGNAR Snowmass showed the consistently well run and organized events that RAGNAR puts on. There was a little snafu this year though where they didn't confirm their request to have soccer field sprinklers...

Father's day

Top 5 Father's Day Gift Ideas For The Dad Who Runs

May 28th, 2018

Father's Day is right around the corner and we've put together our top gifts to consider this year. From tech, to sports gear, to safety equipment, here are our top 5 products of 2018 for our fathers!

Waldwick 5K

Race Review: Waldwick Chamber of Commerce 5K

May 6th, 2018

The Waldwick Chamber of Commerce 5K has been an annual event since 2007, with this year's event taking place May 6, 2018. The day started out dreary and gray, rainy with....

Ten Running Resolutions

Ten Running Resolutions You Can Achieve in 2018

February 4th, 2018

As each January comes around, almost everyone is primed and motivated to kick-off their New Year’s resolutions. Runners are no different. Perhaps more important than making a resolution...

TRX Training has gained a mass following the past few years

Benefits of Working Out With A TRX Suspension Trainer System

January 2nd, 2018

TRX Training has gained a mass following the past few years and continues to intrigue athletes and fitness geeks with its myriad of exercises and endless...