Marathons are tough on the body. Whether it is a marathon, triathlon or a duathlon, almost every physiological system, including cells, hormones and muscles, is pushed to the maximum....
Duathlons are challenging and require extensive training for opening a fast run, biking hard and then running again for finishing the race. Like other similar endurance sports, the secret of success lies in....
It seems as if everywhere you go, someone wants to participate in a running event. It does not matter if you are a seasoned pro or a newbie if you want to run at your local racing event...
