It’s one of the best times of the year to save on running and fitness gear. We rounded up our essentials that are on sale now!
Obstacle course races, also referred to as mud runs and obstacle runs, are controlled environments that full of obstacles. The race is meant to unleash your grit and character....
Training and Racing in poor or extreme weather conditions can test even the toughest and most veteran runners, triathletes, and cyclists. Figuring out the best techniques to overcome and even power through heat, rain, and cold will allow you...
Don’t panic if you gain a few pounds when you first start working out. It is normal. The better news is that the extra numbers on your scale won’t stick around if you keep at it....
American Ninja Warrior, Wipeout, TKO: Total Knock Out – all these reality television series have one thing in common: obstacle courses. One other common factor? They have nothing on Spartan or Tough Mudder racers. Contestants in either one of these obstacle-course race series are prime SEAL material because these extreme events are not for the faint of heart. They are ...
We have so many tools at our disposal to help us train, but one of the most useful ones is the heart rate monitor. Knowing what your heart rate is, not only during training but throughout the day and when you’re at rest, can reveal a lot about your health and fitness. Your heart rate tells you if you’re working too ...
This Winter, obstacle course racing, often referred to as OCR, is always a fun way to test your fitness and determination; and even if old man winter sets in, it doesn’t mean you have to take the fun indoors or give up the racing scene for the season. In fact, the cold and snow can add to the sense of adventure ...
Runners, especially those of us who are serious about our training, are typically conscious about what we eat. Although weight control might have been one of the reasons why you started running, at some point we become conscious of the quality of what we put in our bodies - not just the calories - makes a difference in how we ...
Father's Day is right around the corner and we've put together our top gifts to consider this year. From tech, to sports gear, to safety equipment, here are our top 5 products of 2018 for our fathers!
There are a lot of things you can control about your training and preparation leading up to an event, but one thing you can�t control is the powerful force of the elements...