Training and Racing in poor or extreme weather conditions can test even the toughest and most veteran runners, triathletes, and cyclists. Figuring out the best techniques to overcome and even power through heat, rain, and cold will allow you...
This Winter, obstacle course racing, often referred to as OCR, is always a fun way to test your fitness and determination; and even if old man winter sets in, it doesn’t mean you have to take the fun indoors or give up the racing scene for the season. In fact, the cold and snow can add to the sense of adventure ...
There are a lot of things you can control about your training and preparation leading up to an event, but one thing you can�t control is the powerful force of the elements...
Running in the dark and tired of your headlamp? Winter brings shorter days which means more running in the dark. In addition to being dangerous, it can also be somewhat intimidating...
Running in cold, winter weather can be downright unpleasant, especially when it’s as frigid as it’s been over the last few weeks. Many of us want to slide into hibernation...
Cycling in the winter can be exhilarating and fun, but many of us shy away from it because of the cold temperatures and potentially treacherous road conditions. So how do those riders...
Athletes are happy to find plenty of variety in triathlon events. Such races not only offer trekking, cycling or canoeing; they take place in exotic locations to double the fun. Here are some of the most popular exotic triathlons in America...
If you walk into any bike shop, you will see that the shelves are stacked with a wide range of reflective products. These include jackets, ankle bands, sticker packs and waist coats. During the autumn and winter season....
Performance-enhancing drugs have plagued sports such as track and field, cycling and road racing for several decades now. There have been numerous well-known athletes who have been mired in scandals....
If you find marathon training hard, training for a marathon during the winters will be quite intimidating. Stop worrying about mileage, as you now have to endure the weather and several other challenging factors....
