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5 Ways To Run Longer Without Breaking

October 7th, 2022

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3 Tips To Improve Your Speed and Endurance

September 8th, 2022

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How To Properly Recover From Your Race

September 3rd, 2022

How to Prepare for a Race in Inclement Weather?

How to Prepare for a Race in Inclement Weather?

March 6th, 2018

There are a lot of things you can control about your training and preparation leading up to an event, but one thing you can�t control is the powerful force of the elements...

What You Need To Know Before Sponsoring A Race

What You Need To Know Before Sponsoring A Race

January 25th, 2018

While sponsorships may seem like a great way to advertise your brand in front of thousands of potential customers, there will be a meager payoff if you insufficiently plan. When sponsoring a race, many business owners....

Do you have an artistic eye and want to share those unforgettable moments

How to Capture Perfect Race-Day Photos in 6 Steps

December 18th, 2017

Do you have an artistic eye and want to share those unforgettable moments you see through your photography? There's nothing more frustrating than...

Why Are People Getting Sick From Obstacle Course Races and Mud Runs

Why Are People Getting Sick From Obstacle Course Races and Mud Runs?

December 5th, 2017

Obstacle course races and mud runs have become extremely popular within the past five years and huge races that happen across the nation have...

Transition and Train from Short Distance to Long Distance Running Races

How to Transition and Train from Short Distance to Long Distance Running Races

November 2nd, 2017

As training theory continues to advance, exercise scientists and coaches are making constant efforts to unearth more efficient ways of transitioning and training from short...

The Myths of Carb Loading Before a Race

The Myths of Carb Loading Before a Race

October 4th, 2017

Carbohydrate loading, or carb loading, is a strategy used by endurance athletes, like marathoners, triathletes, hikers, etc. to prepare for the event by maximizing the storage of glycogen (energy) in their liver and muscles....

Training Tips for an Obstacle Race

Top Training Tips for an Obstacle Race and Mud Run

August 27th, 2017

It is important to train well before you even think of participating in an obstacle race. Crossing the finish line triumphantly is not an easy accomplishment. However, there are several training strategies to help you....

Most Exotic Triathlons in America

The 9 Most Exotic Triathlons in America

August 2nd, 2017

Athletes are happy to find plenty of variety in triathlon events. Such races not only offer trekking, cycling or canoeing; they take place in exotic locations to double the fun. Here are some of the most popular exotic triathlons in America...

Women's Only Races Worth Competing In, Disney Half Marathon

The Best Women's Only Races in the United States

July 22nd, 2017

Throughout the country, thousands of women hit the roads for regular runs. However, when it comes to actually participating in races, many of them look for a supportive and non-competitive atmosphere, which is hard to find....

Dorney Park Running Race

Running Races in Amusement Parks

July 5th, 2017

Racing events take place everywhere these days. Don�t be surprised to find a running event taking place at your local or a famous amusement park on any given weekend. You can easily find the best places to participate in a racing event....