Training and Racing in poor or extreme weather conditions can test even the toughest and most veteran runners, triathletes, and cyclists. Figuring out the best techniques to overcome and even power through heat, rain, and cold will allow you...
From wildfires to hurricanes, sudden snow storms and earthquakes, nature has an annoying way of impacting sports events, including races. What should you do as a runner...
Ratcheting up your training to 50+ mile weekend runs, devouring more than 5000 calories per day, losing a toenail (or two...) and going through twice as many sneakers is just the beginning.
The Nation's Escape Triathlon in Washington D.C. was scheduled for today, September 9, 2018 in West Potomac Park, but was cancelled yesterday afternoon due to poor weather conditions and...
There are a lot of things you can control about your training and preparation leading up to an event, but one thing you can�t control is the powerful force of the elements...
Running in cold, winter weather can be downright unpleasant, especially when it’s as frigid as it’s been over the last few weeks. Many of us want to slide into hibernation...
If you find marathon training hard, training for a marathon during the winters will be quite intimidating. Stop worrying about mileage, as you now have to endure the weather and several other challenging factors....
